Some of you saw my video where I mentioned I lost 10lbs in 10 days and where I mentioned I don’t do the 17 minute workout.
You wanted to know why so I thought I’d explain what I’m doing too.
Basically, I don’t have the 25 or so minutes to do the “17 minute” workout. Yes, it’s not actually 17 minutes because there’s a warmup and cool down period. Also, I guess maybe it’s because I’m a guy, or I’m overweight and not as balanced as the very fit and thin women on the video, or I just don’t have the coordination. It’s difficult for me to get the routines down to the timing they want you to do it, then they change it every couple of reps.
Just when I’d get something down, they’d move on to something else.
So, I have joined the Fat Loss Quickie Club. There’s not just 3 workouts, there’s a TON of videos, audios, workbook and that. I was actually very impressed with what I got for the price! They have shorter workouts that fit my time schedule. 10 min here and there.
Here’s some of what you get: (copied from their site)
There’s more but you can check it out for yourself. They even have a community where you can talk to others who are going through the program. They’re doing A LOT of things right.
Personally I’ve been discouraged with The 17 Day Diet. In fact, I sent them an email on 1/5/2011 and just got a response yesterday 1/31/2011. How is that customer service?
Scott and Angie are not like that and have actually built a community where everyone can come and talk about their program, or whatever. Yes, THEY are in there too, so you have direct access. Everyone has questions once in a while, right?
Well anyway. Here’s the link to their site so you can check it out. If you join let me know.
Fat Loss Quickie Club
Should I give points if you join?