Category Archives: workout

Why I’m not doing the 17 Minute Workout

Posted on February 1, 2011 by 17 Day Diet

Basically, I don’t have the 25 or so minutes to do the “17 minute” workout. Yes, it’s not actually 17 minutes because there’s a warmup and cool down period. Also, I guess maybe it’s because… Continue reading →

Posted in 17 day diet, workout | 14 Comments

The 17 minute workout on The Doctors

Posted on December 5, 2010 by 17 Day Diet

Discover some of the moves from the 17 minute diet’s 17 minute workout. Alice shows a few moves to The Doctors you can do at home watching TV or standing in line at the grocery store.

Posted in 17 day diet, video, workout | 2 Comments